ABOUT ME
I provide a comprehensive approach that integrates well-structured resistance training with personalized nutrition coaching. My experience spans a diverse clientele, including FTSE 100 CEOs, prominent UK medical professionals, semi-professional athletes, and individuals preparing for special occasions.
My journey began at the age of 16 when I started working at a private gym in a country club. With a bit of luck and an emerging demand for my skills, I launched my own business by 18. Over the years, I have earned several qualifications, including Level 2 Fitness Instructor, Level 3 Nutrition and Weight Management, Level 3 Personal Training, and a Level 4 Diploma in Clinical Nutrition, among others. Additionally, I possess an advanced DBS certificate.
From Marston Moretaine
My studio is modern and fully equiped, with air conditioning and heating for those cold winter days. You will also benefit from on-site parking.
Click the link below to find out how the process works for one on one training
(All equipment brought to you)
I offer training in the comfort of your own home, I have been doing this since 2008. You don't need to worry about having any equipment, I will bring everything you need.
Click the link below to find out how the process works for one on one training
This includes
• Free online consultation/Goal setting/measurements
• 1 hour video session per week.
• Copy of my Lifestyle Fatloss book.
• Unlimited daily check-ins for motivation and support.
• Weekly workouts and 7 day a week support.
Join my subscription service
Includes training and nutrition videos along with personalised content made just for you. Each member will receive a log in and will have access to Ben himself.
My studio is modern and fully equiped, with air conditioning and heating for those cold winter days. You will also benefit from on-site parking.
Click the link below to find out how the process works for one on one training
I offer training in the comfort of your own home, I have been doing this since 2008. You don't need to worry about having any equipment, I will bring everything you need.
Click the link below to find out how the process works for one on one training.
• Free online consultation/Goal setting/measurements
• 1 hour video session per week.
• Copy of my Lifestyle Fatloss book.
• Unlimited daily check-ins for motivation and support.
• Weekly workouts and 7 day a week support.
Includes training and nutrition videos along with personalised content made just for you. Each member will receive a log in and will have access to Ben himself.
Area covered
Berkhamsted and surrounding villages.
Woburn and surrounding villages.
Marston Moretaine and surrounding Villages.