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Work life balance! Easy to say difficult to do. I have no doubt that when I workout it makes a busy stressful life easier to manage. When I am fit my resilience, mood and general health is much better.

“Through Ben I have achieved all the fitness goals we set from weight to strength. He combines an in depth knowledge of nutrition with fun, hard training sessions.”


LAURIE MCILLWEE – CFO TESCO

Ben has been responsible for a significant change to my strength and stamina, both in the operating theatre and my life in general.


This has all been done in a professional manner by someone who understands the importance of not getting any injury or irritation from workouts – and someone who tailors sessions depending on the demands of either the day I’ve had or the one I’m about to have.

MIKE TYLER FRCS – CONSULTANT PLASTIC SURGEON

I had let myself go. I had stopped going to the gym or doing any kind of physical exercise. A friend of mine was training with Ben Chibnall and their face and body shape had completely changed – they looked amazing – so I decided that it was time for me to do something drastic. I have been working with Ben once a week for only 10 weeks.


I never imagined my body shape and face would change shape so dramatically, so quickly. I cannot stress enough – that is you want to make a lifestyle change and get back to fitness, you should give Ben a call now! I am never hungry as I am eating constantly throughout the day on Ben’s regime and the hour of exercise once a week is fun – not painful. A close friend of mine has just signed up with Ben too as she can’t believe the results to date!

SANDRA

DON'T JUST TAKE IT FROM ME

Despite my scepticism of personal trainers and diets (as i never saw real results) I can honestly say Ben Chibnall is an excellent personal trainer. I have achieved so much more than I ever expected to achieve, and in such a short space of time.


Having seen what other personal trainers have acieved. I’ve seen Ben get far better results than I would have had I not trained with him. Ben has worked with me to drive me towards and exceed my personal goals. I never thought I’d get down to a size 8 again, and have gone from a tight size 12 to slim size 8, lost 18.5 inches and 15% body fat. His training style is always fun and motivational.


Not only have I lost 2st 5 and reduced my dress size so much, but i’m starting to get some real tone and definition. Ben demonstrates his knowledge of the human body well and applies this to meet the varying needs of his clients, both male and female.


At each review we have achieved more than I expected and it’s great to see the results in a meaningful and measurable way. I look forward to my training sessions and to progress my results further each time.

I would highly recommend Ben to anyone who is dedicated to achieving real and visible results, regardless of age or gender, from losing weight to building muscle tone and definition.

Angela M.

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